The Heart Smart Walking Project:
Track, Train & Transform 

In partnership with WalkActive, Apollo 360 Health & the Marlene Meyerson JCC  

Walking is one of the most effective ways to improve health—but are you walking the right way? This unique project will teach you how small changes in walking technique can make a big difference in your health.

Spots are limited—secure your place today! 

Pre-REGISTER NOW

Who’s Behind The Project?

Apollo 360 Health

Experts in preventive cardiology and whole-person health

WalkActive

Founded by Joanna Hall, specialists in evidence-based walking technique

Marlene Meyerson JCC Manhattan

A vibrant community hub dedicated to wellness and lifelong learning

Transform Your Health—One Step at a Time

Program Details

  • Duration: April 25 – June 7
  • One-time fee: $300
  • Location: Fully virtual – participate from anywhere!
  • Medical Care Through Apollo: This program includes comprehensive medical services provided by Apollo 360 Health. As a participant, you will receive expert cardiology care and health tracking, covered by insurance, including Medicare.
Learn More in Our FAQ

Small Changes, Big Health Impact!

Discover the science of better walking with expert guidance, health tracking, and real-time support.
Transform the way you move and feel—register today!

pre-REGISTER NOW

What’s Included?

Guided Tutorials

Receive video and audio lessons from Joanna Hall, designed to enhance your walking technique.

Weekly Live Coaching Sessions

Join Joanna Hall for weekly interactive video sessions to refine your technique and get personalized feedback.

One-on-One Health Coaching

Stay on track with ongoing support from a dedicated health coach, guiding you through the program.

Wearable Device Integration

Sync your fitness tracker or smartwatch to monitor key health metrics in real-time.

Virtual Health Consultations

Have two virtual visits with Dr. Ghalchi—before and after the program—to assess progress and review health data.

Comprehensive Medical Support

All materials, coaching, and tracking are delivered via the Apollo platform. Receive expert cardiology care and medical services, covered by insurance, including Medicare.

Ready to Walk Your Way to Better Health?

Join our 6-week virtual program and discover how improving your walking technique can enhance your overall health. 
Spots are limited—secure yours now!

pre-REGISTER NOW

How It Works

ENROLL 
ONLINE

✔ Register and complete the form
✔ Pay the one-time $300 registration fee

PRE-PROJECT
HEALTH CHECK

✔ Verify your insurance
✔ Blood work done
✔ Virtual consultation with Dr. Ghalchi

PERSONALIZED PROGRAM

✔ Expert-Led Tutorials
✔ Ongoing Coaching
✔ Health Tracking

POST-PROJECT
HEALTH CHECK

✔ Virtual follow-up with Dr. Ghalchi
✔ Review improvements in key health metrics

PRE-Register Today 
Limited Spots Available

Secure your spot:

Improve how you walk, move, and feel with expert-led coaching, real-time health monitoring, and personalized medical support.

  Start Date: April 25
  Cost: $300 (one-time fee)
  WalkActive: Tutorials, audio sessions, and coaching with Joanna Hall.
  Medical Care Through Apollo: Expert cardiology care and health services, covered by insurance, including Medicare.

Please provide your contact information: 

Please provide your health insurance information: 

Do you have secondary health insurance?

SUBMIT
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FAQ

Why should I join this program?

Improving your walking technique can enhance posture, movement efficiency, and overall health. This 6-week program provides expert guidance, real-time health tracking, and personalized medical support to help you walk better and feel better.

What health metrics will be tracked?

We will monitor key health indicators, including:

✔ Cardiovascular Health – Blood pressure, resting heart rate 

✔ Fitness & Movement – Step count, energy burned 

✔ Sleep & Recovery – Sleep duration, weight changes 

✔ Biomarkers – HS-CRP, Fructosamine, HDL, LDL, Triglycerides

What does the WalkActive program include?

For the first two weeks, you’ll receive daily video and audio content to improve your walking technique. For the remaining weeks, you’ll get weekly content with four guided audio coaching sessions. Additionally, you’ll have:

  • Weekly live video sessions with Joanna Hall (recordings available).
How does the enrollment process work?

1. Submit Your Pre-Registration Form

2. Receive a Confirmation Email

  • You’ll get an automated confirmation email outlining the next steps.

3. A Member from Apollo Will Contact You

  • Apollo will verify your insurance and guide you through the onboarding process.

4. Complete Your Pre-Program Health Check (Before April 25)

  • Get blood work done
  • Schedule a virtual consultation with Dr. Ghalchi

5. Official Registration & Program Start (April 25 – June 7)

  • Access all coaching, tutorials, and health tracking through Apollo’s platform.
Is everything virtual?

Yes! The entire program is online, including: 

✔ Virtual consultations with Dr. Ghalchi 

✔ Live coaching sessions with Joanna Hall 

✔ Daily tutorial videos and audio coaching 

✔ Wearable device tracking 

✔ Feel supported with ongoing coaching and expert guidance

Do I need a wearable device?

Yes, a wearable device is required to track key health metrics.

  • If you already have a wearable (such as an Apple Watch, Fitbit, or Garmin), you can use it.
  • If you don’t have one, let us know during onboarding, and Apollo will assist in finding a solution.
How does health insurance factor into this program?
  • The $300 fee covers participation in the program, but medical services provided by Apollo are billed separately through insurance.
  • Most insurance plans, including Medicare, cover Apollo’s services.
  • Apollo will verify your insurance benefits during onboarding and inform you of any potential costs.
What happens after the program ends?

At the end of the program, you will:

  • Complete a virtual follow-up with Dr. Ghalchi
  • Receive a final health assessment based on wearable data and bloodwork
  • Get recommendations on maintaining and improving your progress

You will also have the option to continue as an Apollo patient for ongoing expert cardiology care and health support.

Who can I contact if I have questions?

If you have any questions about the program, the registration process, or your eligibility,  please reach out to Apollo at (212) 213-2900 | Info@a360h.com